G-SHOCK DW-H5600MB-1JR JAPAN SET

 G-SQUAD 5600 Series

From G-SHOCK's sports line "G-SQUAD", it is the DW-H5600 series that is active in everyday life. As functions useful for workouts, it is equipped with an optical sensor that can measure heart rate and an acceleration sensor that can measure steps. Suitable for running, walking and working out. In addition, training analysis, sleep recovery analysis, breathing exercise, etc. are possible. It also has a blood oxygen level measurement function. Biomass plastic is used for the bezel and band. In addition, high-definition MIP liquid crystal with high visibility is adopted. It also supports USB charging and solar charging, and pursued practicality. 

Basic Information

• Case size (length x width x thickness)

  51.1 x 44.5 x 16.6mm
  
  

• mass

  65 grams
  
  

• Case and bezel material

  Resin (biomass)/stainless steel
  
  

• Band

  Resin band (biomass plastic)

• Structure

  Impact-resistant structure (shock resist)

• Waterproof

  20 ATM water resistant

• Power supply and battery life

  Charging system using a dedicated charging cable (Requires a device with a USB terminal (Type-A))

  Solar charging system (Even if the battery level becomes LOW, the time display is driven only by solar charging *1) *1 Charging indoors (500 lux) under fluorescent lights for about 8 hours every day, 2 hours in a week When charged by a window (10000 lux) on a sunny day.

• Sensor function

  Activity functions: Multi-sport (run, walk, etc.), distance, speed, pace, etc. calculated and displayed by accelerometer, automatic/manual lap function, auto pause function
  
  
  Training Analysis Features: Cardio Load Status
  
  
  Activity log data: Up to 100 runs, up to 200 laps each, measurement time, distance, pace, calories burned (energy source), heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
  
  
  Wrist heart rate measurement function: Measurement range (30 to 220 bpm), target heart rate setting function, heart rate zone graphic display, heart rate transition graph, maximum heart rate, minimum heart rate
  
  
  Sleep measurement: Sleep recovery status (6 levels), sleep recovery level display, sleep status (5 levels), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 levels), ANS score range ( -10 to +10, measurement unit: 0.1)
  
  
  Blood oxygen level measurement*
  
  
  Breathing exercise: set range (2-20 minutes in 1-minute increments), biofeedback, time-spent summary by zone
  
  
  Step count measurement: Step count measurement with 3-axis acceleration sensor, step count display range (0 to 99,999 steps), step count reset, automatic reset at midnight every day
  
  
  Active time measurement: Measures the time spent moving the body from analysis of behavior (stationary/walking/running/biking/non-wearing/out of definition) using a unique algorithm
  
  
  Lifelog: Step count, step count graph (week, month, 6 months), calorie consumption measurement, active time measurement
  
  
  Step reminder function

Clock Function