GARMIN VENU SQ SHADOW GREY
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General |
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| LENS MATERIAL | Corning® Gorilla® Glass 3 |
| BEZEL MATERIAL | anodized aluminum |
| CASE MATERIAL | fiber-reinforced polymer |
| QUICK RELEASE BANDS | (20 mm, Industry standard) |
| STRAP MATERIAL | silicone |
| PHYSICAL SIZE | 40.6 x 37.0 x 11.5 mm Fits wrists with a circumference of 125-190 mm |
| TOUCHSCREEN | YES |
| COLOR DISPLAY | YES |
| DISPLAY SIZE | 1.3" (33.1 mm) diagonal |
| DISPLAY RESOLUTION | 240 x 240 pixels |
| DISPLAY TYPE | liquid crystal optional always-on mode |
| WEIGHT | 37.6 g |
| BATTERY LIFE | Smartwatch mode: Up to 6 days GPS mode without music: Up to 14 hours |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
Clock Features |
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| TIME/DATE | YES |
| GPS TIME SYNC | YES |
| AUTOMATIC DAYLIGHT SAVING TIME | YES |
| ALARM CLOCK | YES |
| TIMER | YES |
| STOPWATCH | YES |
| SUNRISE/SUNSET TIMES | YES |
Health Monitoring |
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| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | YES |
| DAILY RESTING HEART RATE | YES |
| ABNORMAL HEART RATE ALERTS | YES (high and low) |
| RESPIRATION RATE (24X7) | YES |
| PULSE OX BLOOD OXYGEN SATURATION | YES (spot-check, and optionally all-day and in sleep) |
| FITNESS AGE | YES (in app) |
| BODY BATTERY ENERGY MONITOR | YES |
| ALL-DAY STRESS TRACKING | YES |
| RELAXATION REMINDERS | YES |
| RELAXATION BREATHING TIMER | YES |
| SLEEP | YES |
| HYDRATION | YES |
| MENSTRUAL CYCLE | YES |
Sensors |
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| GPS | YES |
| GLONASS | YES |
| GALILEO | YES |
| GARMIN ELEVATE WRIST HEART RATE MONITOR | YES |
| COMPASS | YES |
| ACCELEROMETER | YES |
| THERMOMETER | YES (with a separately sold accessory) |
| AMBIENT LIGHT SENSOR | YES |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | YES |
Daily Smart Features |
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| CONNECTIVITY | Bluetooth®, ANT+® |
| CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | YES |
| SMART NOTIFICATIONS | YES |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID ONLY) | YES |
| CALENDAR | YES |
| WEATHER | YES |
| CONTROLS SMARTPHONE MUSIC | YES |
| PLAYS AND CONTROLS WATCH MUSIC | YES |
| FIND MY PHONE | YES |
| FIND MY WATCH | YES |
| SMARTPHONE COMPATIBILITY | iPhone®, Android |
| PAIRS WITH GARMIN CONNECT MOBILE | YES |
Safety and Tracking Features |
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| LIVETRACK | YES |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | YES |
| ASSISTANCE | YES |
Activity Tracking Features |
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| STEP COUNTER | YES |
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | YES |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | YES |
| CALORIES BURNED | YES |
| DISTANCE TRAVELED | YES |
| INTENSITY MINUTES | YES |
| TRUEUP | YES |
| MOVE IQ | YES |
Gym & Fitness Equipment |
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| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork |
| CARDIO WORKOUTS | YES |
| STRENGTH WORKOUTS | YES |
| YOGA WORKOUTS | YES |
| PILATES WORKOUTS | YES |
| AUTOMATIC REP COUNTING | YES |
Training, Planning and Analysis Features |
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| HR ZONES | YES |
| HR ALERTS | YES |
| HR CALORIES | YES |
| % HR MAX | YES |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES) | YES |
| RESPIRATION RATE (DURING EXERCISE) | yoga and breathwork only |
| GPS SPEED AND DISTANCE | YES |
| CUSTOMIZABLE DATA PAGES | YES |
| CUSTOMIZABLE ACTIVITY PROFILES | YES |
| AUTO PAUSE® | YES |
| ADVANCED WORKOUTS | YES |
| DOWNLOADABLE TRAINING PLANS | YES |
| AUTO LAP® | YES |
| MANUAL LAP | YES |
| VO2 MAX | YES |
| TOUCH AND/OR BUTTON LOCK | YES |
| AUTO SCROLL | YES |
| ACTIVITY HISTORY ON WATCH | YES |
| PHYSIO TRUEUP | YES |
Running Features |
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| AVAILABLE RUN PROFILES | Running, Indoor Track Running, Treadmill Running |
| GPS-BASED DISTANCE, TIME AND PACE | YES |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | YES |
| RUN WORKOUTS | YES |
| FOOT POD CAPABLE | YES |
Golfing Features |
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| YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | YES |
| YARDAGE TO LAYUPS/DOGLEGS | YES |
| MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
| DIGITAL SCORECARD | YES |
| STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | YES |
| GARMIN AUTOSHOT | YES |
| GREEN VIEW WITH MANUAL PIN POSITION | YES |
| HAZARDS AND COURSE TARGETS | YES |
| PINPOINTER | YES |
| ROUND TIMER/ODOMETER | YES |
| AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | YES |
Outdoor Recreation |
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| AVAILABLE OUTDOOR RECREATION PROFILES | Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
| BACK TO START | YES |
Cycling Features |
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| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | YES |
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking |
| COMPATIBLE WITH VARIA RADAR (REAR-FACING RADAR) | YES |
| COMPATIBLE WITH VARIA LIGHTS | YES |
| SPEED AND CADENCE SENSOR SUPPORT | YES (ANT+) |
Swimming Features |
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| AVAILABLE SWIM PROFILES | Pool Swimming |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | YES |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | YES |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | YES |
| TIME AND DISTANCE ALERTS | YES |
| UNDERWATER WRIST-BASED HEART RATE | YES |
Kid Activity Tracking Features |
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| TOE-TO-TOE CHALLENGES | YES (optional Connect IQ app) |
