POLAR FitSpark™ training guide

READY-MADE WORKOUTS WITH THE FITSPARK™ TRAINING GUIDE

Can't decide what type of a workout you should do? The FitSpark™ training guide offers daily on-demand workouts that match your recovery, fitness level and training history.

READY-MADE WORKOUTS EVERY DAY

FitSpark offers you different types of workouts to choose from every day. The workouts are easily available on your sports watch.

WORK OUT WITHOUT BURNOUT

FitSpark workouts are optimized to match your recovery, fitness level and training history. FitSpark also takes into account your Leg Recovery Test result.

REAL-TIME WORKOUT GUIDANCE

Your watch guides you through each session so you can focus on the best part: the joy of working out.

FitSpark keeps your training versatile with different types of daily workouts: cardio, strength and supportive.