POLAR RECOVERY PRO
PREVENT OVERTRAINING AND INJURIES WITH RECOVERY PRO
Polar Vantage V2 helps you prevent overtraining and injuries with a unique recovery tracking solution. It actually measures how recovered your body is and offers you recovery feedback and guidance.
You can measure your daily recovery level with the Orthostatic Test (Polar H10 or H9 heart rate sensor required). It is based on your heart rate and your heart rate variability, and it takes into account all stress factors of your life, including stress from training and stress caused by other aspects of life, such as poor sleep or work pressure.
TRAINING AND RECOVERY BALANCE
Recovery Pro combines your long-term recovery data with your long-term training load to monitor the balance between training and recovery. This will help you recognize your personal limits by showing whether you’ve been training too much, too little or just right.
With Recovery Pro you get feedback for both your current cardio recovery level and your longer-term training and recovery balance. Polar Vantage V2 combines these two into a daily personalized training recommendation.
Polar Vantage V2 offers two options for recovery measurement: Recovery Pro™ or Nightly Recharge™. Recovery Pro is designed for athletes who want specific recovery data provided by the Orthostatic Test. Nightly Recharge is an automatic night-time measurement that does not require a separate heart rate sensor.